Category: news

  • intramuscular stimulation

    July 25, 2023
    Exploring Clinical Applications of Intramuscular Stimulation Living with chronic pain can be debilitating and significantly affect one's quality of life.…
  • chin-up vs pull-up

    July 13, 2023
    Debunking the Myths with Evidence When it comes to upper body exercises, few movements rival the effectiveness and versatility of…
  • gluteus medius muscle

    June 26, 2023
    Strengthen Your Glutes and Improve Stability Maintaining an active lifestyle requires strong and stable muscles, and one crucial muscle often…
  • torn rotator cuff - victoria bc

    May 31, 2023
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  • shoulder tendinopathy treatment victoria bc

    May 5, 2023
    From Shoulder Tendinopathy to Achilles Tendinopathy: What You Need to Know Tendon pain and injury can be a confusing topic,…
  • shoulder impingement syndrome

    April 19, 2023
    What You Need to Know About Shoulder Impingement Syndrome Shoulder impingement syndrome is one of the most common complaints we…
  • visit a physio reasons to visit a physio

    March 9, 2023
    Top Five Reasons To Visit A Physical Therapist:   We’ve been in this game for a long time and one…
  • Progressive exercise is your best defence against osteoarthritis.

    December 20, 2022
    Osteoarthritis Myths   At South Island Physiotherapy, we educate patients regarding Osteoarthritis every single day. Over the past 11 years…
  • Back pain secrets

    December 1, 2022
    10 Back Pain Secrets   Have you ever wondered what causes Back Pain (BP)? It’s a big topic and there…
  • ICBC claims, motor vehicle accident, navigate pain and injury.

    November 15, 2022
    ICBC Claims   So, you’ve been in a motor vehicle accident (MVA) and you're attempting to submit an ICBC claim.…