Sports Physiotherapy in Victoria BC

Sports Injury Physiotherapy Victoria BC: CPTBC-Registered Clinicians
Sports Physio Therapy

CPTBC-Registered Physiotherapists

5-Star Google Rating

Locally Owned & Operated

Direct Billing Available

Sports Injury Specialists

Get Back to Your Sport Faster with Evidence-Based Rehabilitation

Sports physiotherapy in Victoria BC means more than ice packs and rest. At South Island Physiotherapy, we treat athletes and active people who want to understand their injury, recover fully, and come back to their sport stronger than before.

Our CPTBC-registered physiotherapists use evidence-based assessment and structured athlete physio to address the root cause of your sports injury, not just the symptoms. Whether you have rolled an ankle on the trails at Mount Doug, strained a shoulder at the pool, or are managing a persistent overuse injury that has been limiting your training, we are here to help you get back to doing what you love.

Our Credentials and Clinical Standards

CPTBC-Registered Physiotherapists

Every physiotherapist at South Island Physiotherapy Center holds active registration with the College of Physical Therapists of British Columbia (CPTBC). You can verify your clinician’s credentials through the CPTBC public registry. Registration is not optional in BC, and we hold it as the baseline, not the ceiling, of clinical accountability.

5-Star Google Rating from 250+ Victoria Patients

Our clinic has earned a 5-star rating across more than 250 Google reviews from patients across Greater Victoria. We do not ask for reviews during treatment. They reflect the outcomes our patients experience and the care they receive from our full clinical team.

Locally Owned and Operated in Saanich

South Island Physiotherapy is owned and operated by physiotherapists Jason Nenzel, Colin Beattie, and Alec Myring, all of whom remain active clinicians. Ownership involvement in clinical care is uncommon. Here, the people making decisions about the clinic’s standards are the same people treating patients.

Direct Billing to Most Major Insurers

We direct bill to most major extended health benefit plans, removing the upfront cost barrier for athletes and active people managing sports injuries. Ask our admin team about your specific plan when you book.

IMS-Credentialed Physiotherapists on Staff

All three co-owner physiotherapists at South Island Physiotherapy hold credentials in intramuscular stimulation (IMS/dry needling). Where IMS is clinically appropriate for your sports injury, it is available as part of your rehabilitation plan without requiring a separate referral or provider.

sports physio services

Our Sports Injury Treatment and Rehabilitation Services in Victoria BC

Sports Injury Assessment and Diagnosis

Accurate diagnosis is the foundation of effective sports injury treatment. Our physiotherapists conduct a thorough assessment of your injury, movement patterns, and contributing factors before any treatment begins. For athletes dealing with acute injuries or chronic overuse conditions, we give you a clear explanation of what is happening, why it happened, and what your recovery will involve. We do not guess. We assess.

Sports Injury Rehabilitation

Sports injury rehabilitation at South Island Physiotherapy follows a structured three-stage process: symptom management, physical adaptation, and functional return to your sport. We move you through each stage at the right pace, using progressive exercise as the primary driver of durable results. Passive treatments support your recovery where appropriate, but exercise is the foundation.

Return-to-Play Planning

Getting cleared to return to sport is not simply about being pain-free. We design return-to-play progressions that restore the strength, movement quality, and sport-specific demands your body needs to perform safely. Whether your goal is finishing the season or competing at a higher level, we build a plan around that outcome.

Running and Gait Analysis

Running-related injuries are among the most common presentations we see from Victoria athletes. Our running gait analysis identifies mechanical contributors to shin splints, knee pain, plantar fasciitis, and other repetitive load injuries. We pair the analysis with a rehabilitation and return-to-running programme designed around your training volume and goals.

Learn more: Running and Gait Analysis

IMS and Dry Needling for Sports Injuries

Intramuscular stimulation (IMS) is a clinically effective technique for releasing muscle tightness and reducing pain associated with overuse injuries and nerve-sensitized tissue. Our clinicians credentialed in IMS use it as part of a broader rehabilitation plan, not as a standalone intervention.

Learn more: IMS and Dry Needling

Shockwave Therapy for Tendon and Soft Tissue Conditions

Extracorporeal shockwave therapy (ESWT) is an evidence-supported treatment for persistent tendinopathies, including Achilles tendinopathy, patellar tendinopathy, and plantar fasciitis. Initial physiotherapy appointments at South Island Physio include shockwave where clinically indicated, with no additional fee.

Learn more: Shockwave Therapy

Why Victoria Athletes Choose Us for Sports Physio

Evidence-Based Care, Not Guesswork

Every assessment we conduct and every treatment we apply is grounded in current clinical evidence. We do not offer treatment that has not been validated, and we do not apply techniques simply because they are popular. When we recommend a course of rehabilitation, we can explain the evidence behind it.

Co-Owners Who Treat Patients

Jason Nenzel, Colin Beattie and Alec Myring built South Island Physiotherapy around a commitment to clinical excellence that goes beyond what most multi-location clinics can deliver. Jason Nenzel (MSc PT) serves on the Canadian Physiotherapy Association Board. Alec Myring is a certified Gunn IMS practitioner with an MPT from UBC. Colin Beattie specializes in complex injuries that haven’t responded to conventional treatment.

Integrated Clinic Model

Sports injuries rarely exist in isolation. A shoulder injury may require physiotherapy, IMS, massage, and a return-to-strength programme. Our clinic brings those disciplines together under one roof, with clinicians who communicate about your care. For athletes whose recovery requires progressive loading and conditioning work, our kinesiology team integrates directly with your rehabilitation plan. You will not be passed between providers who do not talk to each other.

Focused on What You Are Returning To

We ask athletes about their goals, not just their symptoms. Knowing whether you are preparing for a marathon, a rugby season, or simply want to get back to hiking the trails around Victoria shapes how we plan your recovery. Getting you back to your best self means understanding what that looks like for you specifically.

Case Study: Sport Physio

Return to Play After ACL Reconstruction

Patient: Ryan K., 26

Concern

Ryan was recovering from ACL reconstruction surgery and wanted to safely return to competitive soccer. He felt hesitant with cutting and pivoting movements and lacked confidence in his knee.

assessment

Assessment revealed reduced quadriceps strength, asymmetry between limbs, and poor control during change of direction tasks.

treatment approach

Rehabilitation focused on progressive strength development, plyometric training, and sport-specific drills including acceleration, deceleration, and cutting mechanics. Return-to-play testing was used to guide progression.

outcome

Ryan returned to full competition within nine months with restored strength, confidence, and no instability during play.

how it works

The South Island Physiotherapy Process

Initial Assessment

Your first appointment covers a thorough injury assessment, movement analysis, and goal-setting conversation. We want to know what you were doing before the injury and what you are aiming to return to. From that assessment, we build your personalized rehabilitation plan.

Personalized Treatment Plan

We present a clear recovery plan with expected milestones, treatment methods, and timelines. You will understand what we are doing and why at every stage. No vague timelines, no open-ended treatment without a clear target.

Active Rehabilitation

Your rehabilitation progresses through structured stages, with exercise at the centre. We adjust your program as your capacity improves, integrating hands-on treatment, shockwave, or IMS where clinically indicated.

Return-to-Sport Progression

Before you return to full training or competition, we test your readiness against the specific demands of your sport. We do not sign off on return-to-play based on pain alone.

Ongoing Support

Once you are back to your sport, we provide guidance on load management, injury prevention, and strength integration so the injury stays behind you.

Woman cycling along waterfront with city skyline in background.
“Professional, and knowledgeable. The team at South Island Physio has always made me feel like I'm a priority and given me a tailored treatment plan. Whether it was IMS on my hamstring after a football injury, or a strengthening plan to help my old knee injury out, I am always in good hands here. Thank you for keeping me tip top, and on the field.”
“From a torn meniscus to IMS for calf strains to back issues Jason has helped me with it all. Not only has he had a huge impact on my life and over all health, he has been a saint to my son as well. Helping him with countless basketball related injuries and showing a genuine interest in his wellbeing. I can't say enough good things about how taken care of you feel at South Island Physio. Very thorough, professional and passionate about good health and helping people get better. I will forever recommend Jason for anyone with sports injuries or seeking a physiotherapist.”
“I came to South Island to see Alec about a shoulder problem. I could not press a weight over my head or throw a stick for my dog, let alone participate in sports that I love. I had 5 sessions with Alec, now I am overhead pressing, doing Jiu Jitsu, rock climbing, and throwing sticks for my dog with absolutely no symptoms, my shoulder is as good as it has ever been. Alec is a rockstar at his job and I cannot recommend him enough.”

Serving Greater Victoria and Surrounding Communities

Our clinic is based in Saanich and serves athletes and active people across Greater Victoria. We regularly work with patients from Oak Bay, Esquimalt, Langford, Colwood, Cordova Bay, and Central Saanich. Whether you are a competitive club athlete, a weekend trail runner, or an adult returning to sport after time away, our sports physiotherapy team is here for you.

Areas we serve:

  • Saanich
  • Oak Bay
  • Esquimalt
  • Langford
  • Colwood
  • Cordova Bay
  • Central Saanich
  • View Royal
  • Sidney
  • Metchosin

FAQs: Sports Physiotherapy in Victoria BC

Our initial physiotherapy assessment is $135 for a 45-minute appointment or $200 for a 60-minute complex assessment, both of which include shockwave therapy where clinically appropriate. Return appointments range from $126 to $175 depending on duration. We direct bill most extended health benefit plans, so your out-of-pocket cost will depend on your coverage. Contact our admin team to confirm your plan.

Recovery timelines vary depending on the injury type, severity, and your individual health history. A straightforward ankle sprain managed well may take four to six weeks to return to full sport. Tendon conditions or post-surgical rehabilitation often take longer. At South Island Physiotherapy, we give you realistic timelines from your first appointment and update them as your recovery progresses.

Yes. Every physiotherapist at our clinic holds active registration with the College of Physical Therapists of British Columbia. You can verify any clinician’s registration through the CPTBC public registry at cptbc.org. We hold this as a non-negotiable standard of practice.

You do not need a referral from a physician to book with us. Physiotherapy is a direct-access service, meaning you can contact our clinic and book your initial assessment directly. Some extended health benefit plans do require a referral for reimbursement, so it is worth checking your policy before your appointment.

Yes. We work with competitive club athletes, recreational participants, and anyone returning to physical activity after an injury. Our approach is personalized to your goals and your sport, whether that is competitive rowing, community soccer, recreational hiking in the Victoria area, or anything else that keeps you active.

Our clinic is co-owned and operated by practising physiotherapists who remain active clinicians. We use an integrated model that connects physiotherapy, kinesiology, massage therapy, and strength programming so your recovery is coordinated across disciplines. We are solutions-focused, not symptom-focused. Our goal is durable results and a return to your full activity, not ongoing passive treatment.

Yes, and this is where our approach is particularly relevant. Recurring injuries almost always point to an unresolved underlying issue, whether that is a movement pattern, a load management problem, or a strength deficit. We assess the full picture rather than treating each episode in isolation. Many of our sports patients come to us after being managed elsewhere without addressing the root cause.

Sports Physiotherapy Pricing in Victoria

Our physiotherapy fees in Victoria are transparent and consistent:

  • Initial assessment (45 min, includes shockwave): $135
  • Initial complex assessment (60 min, includes shockwave): $200
  • Return appointment (30 min): $126
  • Return appointment (45 min): $175

Shockwave therapy is included in all physiotherapy appointments at no additional charge where clinically indicated. We direct bill most major extended health benefit plans. Contact us to confirm your insurer before your first visit.

Ready to Get Back to Your Sport?

If a sports injury is keeping you off the field, out of the pool, or away from the trails around Victoria, our team at South Island Physiotherapy is here to help. We take a thorough, evidence-based approach to sports physiotherapy in Victoria, BC so that when you return to sport, you return with confidence.